Founder & CEO
Entrepreneur, leader, and expert in compassionate leadership. Caroline Peters founded OHA Wellness to act before stress, overload, and burnout become symptoms — and built the Capacity Cycle™ to make that work measurable.
Her story
Caroline Peters has supported teams and organizations for over 10 years with one conviction: sustainable performance starts with people. She founded OHA Wellness to act before stress, overload, and burnout become symptoms.
Her ambition is to give individuals concrete tools to preserve their capacity, feel better mentally and physically, and perform better in their different roles — at work and in their personal lives. Today, this vision is expressed through the Capacity Cycle™, a prevention method designed to help organizations support their teams, improve quality of work life, and address challenges such as absenteeism and talent retention.
Because taking care of human capacity is also taking care of organizational performance.
Credentials
Holds a Master's in Health Management and the medical-social sector, with over 10 years of experience in leadership, entrepreneurship, and team management.
A certified yoga teacher trained in mindfulness and mindfulness practices, bringing embodied regulation into organizational work.
Over a decade directing teams, founding ventures, and managing operations — experience that shaped her conviction that performance starts with human capacity.
Speaking & Media
Monthly columnist
Starting October 2026, Caroline will be a monthly columnist on the show À échelle humaine on ICI Radio-Canada Première, covering women's entrepreneurship, leadership, and the human realities behind entrepreneurship.
Masterclass host for entrepreneurs
Caroline partners with the Fédération des gens d'affaires to deliver masterclasses that help entrepreneurs protect their capacity, regulate pressure, and lead sustainably while building their ventures.
Panelist & speaker
A regular panelist and speaker at Semaine de l'entrepreneuriat at Collège Boréal, where she speaks on leadership, human performance, and the realities of building a business without burning out.
Finalist — Young Entrepreneurs
Caroline was nominated as one of three finalists for the Young Entrepreneurs category by the Club canadien de la relève ON, recognizing her work building OHA Wellness and advancing sustainable human performance in Ontario.
