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OHA

Clients

Organizations investing in the capacity of their people.

From startups to large enterprises, public institutions and universities — a look at the organizations that have run OHA Wellness programs with their teams across Canada and beyond.

40+

Enterprise partners

3+ yrs

In active practice

99%

Report measurable stress reduction

99%

Client satisfaction to date

Who we work with

Organizations, across four kinds of pressure.

Enterprise & global brands

Public sector & institutions

Health, care & professional services

Growth companies & studios

Voices from our sessions

What teams say afterwards.

Feedback from participants who completed OHA Wellness programs with their teams.

“I feel far more productive at work — I manage my stress instead of letting it manage me.”
Participant — OHA Wellness session
“I'm in a better headspace now, with noticeably less stress day to day.”
Participant — OHA Wellness session
“The program gave me practical tools to handle pressure without burning out.”
Participant — OHA Wellness session
“I can step back, reset, and come back clearer — even on the hardest days.”
Participant — OHA Wellness session
“I feel more in control of my workload and far less overwhelmed.”
Participant — OHA Wellness session
“I'm sleeping better, thinking more clearly, and showing up more present for my team.”
Participant — OHA Wellness session

What an engagement looks like

Every organization here started the same way: a measured baseline before anything was delivered.

A baseline

Capacity and load, measured before the work starts.

The Capacity Cycle™ →

A diagnosis

Which of the five loads is actually driving the cost.

The Five Loads →

Proof at 90 days

The same instrument, re-run and reported against baseline.

Programs →

Join the organizations investing in their people.

Or see how the method works. The Capacity Cycle™ →